My personal journey through life’s challenges has taught me an important lesson.
When we focus our minds and commit to change, remarkable possibilities can unfold. Now marking 20 years since my cancer diagnosis, I share my experience to encourage others to
live with greater awareness and intention. I believe that becoming proactive in our daily choices
can be a powerful step toward creating meaningful change.
My passion is helping people
recognize their own inherent value and the strength that already exists within them.
I have learned that personal growth often involves moving through many layers, both
emotionally and mentally.
This process can be reflective work that sometimes brings us face to
face with parts of ourselves we may not have explored before.
Yet through reflection and self discovery, many people find renewed clarity, resilience, and a deeper sense of purpose.
For me, this journey opens the door to living with greater authenticity, personal freedom, and
connection to what truly matters. My hope is to inspire others to explore their own path with
curiosity, courage and compassion for themselves along the way.
Intentional Ingredients Every ingredient carries information. Choose organic, fresh, and locally grown seasonal foods.
The Power of Water: Focus on clean, filtered, hydrogen-rich water to fuel and "charge" your cells.
Sugar Awareness: Minimize refined carbohydrates and high-sugar root vegetables to maintain stable energy and metabolic health.

May these pages help you recreate the flavours of my most cherished memories and nourish your journey.
Let them remind you that joy lives in the simple rhythm of the kitchen. It is built in the small things.
The meals we share, the moments we keep, the love we pour in to every dish.
I really enjoyed this cookbook. It’s very descriptive and engaging, and the recipes honestly look mouth-watering. As someone who went through my own cancer journey, nutrition and what we put in our bodies became really important to me. I appreciate how the book shares information in a way that inspires curiosity and encourages people to explore healthier choices without feeling pushy.
Cooking with Cancer is more than a cookbook. The wealth of knowledge and expertise shared is a true gift to those walking their healing journey. Each recipe is infused with a nurturing essence and wisdom of the foods that can heal our lives.
Cooking with Cancer offers a beautifully curated collection of recipes to nurture your body and soul. Whether you are dealing with cancer or trying to live your healthiest life these recipes offer nutritious and delicious food using easy to find ingredients and providing clear instructions.
Sue’s recipe collection is a beautiful reflection of the healing journey she has walked for many years. Her approach to food is authentic, thoughtful, and deeply rooted in the purity of ingredients. Having shared many meals with Sue over the years, I can say from experience that everything she prepares is both nourishing and wonderfully simple to create. This collection offers not only recipes, but also a heartfelt expression of care and intention for those seeking supportive, wholesome food during a challenging time.